Unlock the secret of the Handstand
Master your handstand with my program
You will receive all the necessary exercises for strengthening muscles, flexibility, mobility, technique and balance
140 instructional videos
You will master the handstand step-by-step from scratch
4 week handstand training program
You have the opportunity to choose access to this program yourself
Access for 3 months or 1 year
You will get a format that allows you to complete the entire workout at my pace
20 workout routines
You will be able to get explanations for any questions you have
The ability to ask questions in the chat
I will adjust the exercises you perform to achieve the desired results
Personalized feedback
WHO IS THIS PROGRAM FOR
Those who have lost faith that they can learn to do a handstand.
Those who want to learn a handstand from scratch.
Those who have practiced a handstand but still can’t hold it.
Those who lack strength, flexibility, or technique.
Those who are afraid of falling.
Those who are unsure if they are doing it right.
MY STUDENTS
ABOUT ME
My name is Dima. At 9 years old, I taught myself how to walk on my hands. At 22, I became a circus performer and started traveling around the world.
Now I’m 30, I teach handstands, and I invite you to join my program, where I’ll happily share my experience.
Now I’m 30, I teach handstands, and I invite you to join my program, where I’ll happily share my experience.
FAQ
The program lasts 4 weeks, but you can choose access to this program for 3 months or 1 year.
Yes. This program is suitable for beginners and intermediate levels.
5 days a week, about 30 minutes per day.
If you have no serious injuries or health issues, it’s suitable for you.
You’ll need a yoga mat, a medium-resistance band, and a pair of yoga blocks.
No, it’s not a subscription, you pay once for the entire program.
Begin your journey with me
Individual Training Program
$30
This option has limited spaces so please contact me first
Monthly package (4 sessions)
Detailed technique analysis
Demonstration videos for each exercise
Weekly progress report
Demonstration videos for each exercise
Weekly progress report
$110
One training session
This website uses cookies to ensure you get the best experience
OK